Good-ish day

Added 2022-08-01

Meditation progress, Finished a document for a friend, Gaussian integrals and tensor calculus.


Feeling slugish when I wake up is weird, I think this is caused by eating too much for dinner (omad) and not having time to digest / digesting while sleeping. Gonna move my eating an hour or two earlier, and eat less.

Will also get up earlier (7-7:30); it's possible I'm oversleeping.

Tomorrow our plane leaves for Italy, will invest significant time in practicing my Italian. Aim to finish the Michel Thomas audiobooks, think in Italian, and talk with relatives a lot.

Stayed up till 11pm watching The Bourne Identity. Waste, should have been reading. Reading is more satisfying and fun in the long run.