Italy day 5

Added 2022-08-07

Meditated 18min in the morning, Went to beach, played vollyball.


Also signed up for an EA discussion group with a friend, finished my names-and-faces thing for ESPR and missed the functional analysis reading group. Sadge.

Read Nimja's hypnosis site, I've underexplored hypnosis. Meeting a smart guy who uses hypnotherapy a main self-improvement method has upped this in priority.