Muscles sore from yesterday, didn't exercise and didn't meditate. Could have done my routine in the morning :(

Reading TAOS was great, I plan to study it like a textbook. People skills go brrrr.

Didn't eat much and didn't feel hungry, possibly because I stayed inactive the whole day.

Goals for tomorrow:

• Do body-weight exercises
• Meditate >20mins (preferably 35min)
• Finish Anki reviews
• Think in Italian, constantly google-translate and Ankify thoughts you have trouble translating.
• Read first few pages of the book I was lent, use google-translate if needed.
• Ankify every TAOS story, incl. memory palace.